การดู
8:28
Most Important Exercise for Seniors to Master
20:10
Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
27:38
WEIGHT LOSS YOGA AEROBICS | DIABETES | BP | | BELLY FAT | KNEE PAIN | KAMAR DARD | W : 91065 00115
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
7:18
7-Minute Yoga Workout for Older Adults
10:53
11 Minute Chair Yoga Practice | Chair Yoga for Beginners & Seniors | Easy Chair Yoga With Bodsphere
