HUMAN Daily Check In
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Mô tả của
The Check In app trains the user how to lower chronic stress and long term anxiety in real time in real life. Created to use with the 10-day training program, which is based on Affective Neuroscience and tested over 5 years. For details go to Prepareforstress.com
The HUMAN training program features:
- A personalized stress scale.
- Questionnaires to understand cause and effect.
- Practice with practical resolutions.
Check In and change your stress
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Thông tin bổ sung
Đã cập nhật: 2017-10-06
Phiên bản hiện tại: 1.0.0
Cần có Android: Android 4.0 or later