HUMAN Daily Check In

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La description de

The Check In app trains the user how to lower chronic stress and long term anxiety in real time in real life. Created to use with the 10-day training program, which is based on Affective Neuroscience and tested over 5 years. For details go to Prepareforstress.com
The HUMAN training program features:
- A personalized stress scale.
- Questionnaires to understand cause and effect.
- Practice with practical resolutions.
Check In and change your stress

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Informations

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Version actuelle: 1.0.0

Nécessite Android: Android 4.0 or later

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