HUMAN Daily Check In
ကျန်းမာရေး နှင့် ကြံ့ခိုင်ရေး | 3.3MB
The Check In app trains the user how to lower chronic stress and long term anxiety in real time in real life. Created to use with the 10-day training program, which is based on Affective Neuroscience and tested over 5 years. For details go to Prepareforstress.com
The HUMAN training program features:
- A personalized stress scale.
- Questionnaires to understand cause and effect.
- Practice with practical resolutions.
Check In and change your stress
အပ်ဒိတ်လုပ်ပြီး: 2017-10-06
လက်ရှိဗားရှင်း: 1.0.0
Android လိုအပ်သည်: Android 4.0 or later