Belly Fat-Quick Abs for Women
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Sức khỏe và Thể hình | 16.5MB
Mô tả của
Your own personal trainer wherever you are!
FEATURES:
• Two different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
7 Minutes Ab Workout is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
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Thông tin bổ sung
Đã cập nhật: 2016-02-05
Phiên bản hiện tại: 1.0
Cần có Android: Android 4.0 or later