Belly Fat-Quick Abs for Women
الصحة واللياقة البدنية | 16.5MB
Your own personal trainer wherever you are!
FEATURES:
• Two different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
7 Minutes Ab Workout is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
تحديث: 2016-02-05
الإصدار: 1.0
نظام الأندرويد المتوافق: Android 4.0 or later