Belly Fat-Quick Abs for Women
3
সাস্থ্য এবং সবলতা | 16.5MB
বর্ণনা
Your own personal trainer wherever you are!
FEATURES:
• Two different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
7 Minutes Ab Workout is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
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তথ্য
আপডেট করা হয়েছে: 2016-02-05
বর্তমান ভার্সন: 1.0
Android প্রয়োজন: Android 4.0 or later