First, let me tell you that you must be smart on your workout GOALS and this app is often kept at the top of the list of the best android fitness apps. You can start with this app to be able to reach your exercise goals. But remember that you have to follow the instruction (beginner) every day for completing exercising.
The main objective is to present you the basic elements and via your comments you will help us to satisfy you the most. Try to be autonomous as much as possible (also with samsung app). It’s not an alternative of trained gym instructor rather than using this workout app; you must take advice from your gym instructor about how to do all those. It is easy to use and is inclusive of useful features. Let’s have a look over them.
Important Features :
• Beginner program : Examples of home exercices workout. set your GOAL
• Intermediate program : Examples of exercices workout. set your GOAL
• Advanced program : Examples of
exercices workout. set your GOAL
• Example of healthy eating.
• Articles on training with the fixed bar.
• Articles on squat exercices.
You can do it and make your own progam. Good luck
9Apps 4.9
