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Juicing for weight loss.
Celery juice with pineapple: This juice helps cleanse the body, due to its good fiber content means you can burn body fat because it facilitates evacues waste the body does not need through an easy digestion. It also improves the body's metabolism and serves to prevent the appearance of orange peel, take fasting for seven days.
Ingredients:
• 2 stalks of celery.
• A slice of pineapple.
• Some water.
• One tablespoon of honey
To prepare this juice you must add the celery and pineapple in a blender, when they are well blended can add honey and so you can enjoy a pleasant taste.
Spinach juice, lettuce and kiwi: This is one of the most recommended diet juice fast, as the kiwi helps convert calories into energy. This juice is also rich in fiber, vitamin C, antioxidants and has a high chlorophyll content that will make you have a better digestion, also helps eliminate stress, you should take 4 times a week, fasting.
Ingredients:
• A kiwi.
• Five spinach leaves.
• Three lettuce leaves
• One tablespoon of honey.
To prepare this juice you should wash the ingredients and add them in a blender, add to it when honey ingredients are well incorporated and ready.
Cucumber Juice: this juice is rich in vitamin B6, folic acid, omega 3, antioxidants and fiber. Cucumber juice is perfect to burn calories and lose weight fast, take in the morning for ten consecutive days.
Ingredients:
• One lemon's juice.
• ½ cup parsley.
• Half of cucumber.
Should wash the cucumber and cut in half to add to blender, add the juice of one lemon and half a cup of parsley.
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