HIIT Workouts at Home
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Sağlık ve Fitness | 4.7MB
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HIIT Workouts at Home offers more than 20 different workouts you can do at home without any extra equipment absolutely for free.
HIIT, meaning high intensity interval training, is a proven way to shred fat and gain muscle at the same time in a short amount of time by alternating short periods of intense anaerobic exercise with less-intense recovery periods.
Features:
- Workout of the Day: Everyday we provide you a new workout for you to do in your difficulty level.
- 3 Different difficulty levels: wether you are just starting out or an experienced fitness addict, we have you covered.
- Easy/Simple to use interface
- No ads
We continuously update the app and add new workouts so you can always find new ones to do.
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20 Workouts
Bilgi
Güncellendi: 2017-06-13
Mevcut Sürüm: 1.0
Gereken Android sürümü: Android 4.4 or later