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Gentle Tai Chi and Qi Gong - 25 minutes
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10 min Gentle Tai Chi for Beginners | Flexibility and Peace
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Tai Chi for Beginners | All Ages Home Fitness
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Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
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10 Minute Morning Tai Chi for Beginners | Begin with Breath Tai Chi
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Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
6:06
Sifu Louison with some of the younger students November 14th 2024
