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24:35
Gentle Tai Chi and Qi Gong - 25 minutes
10:50
10 min Gentle Tai Chi for Beginners | Flexibility and Peace
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
12:39
10 Minute Morning Tai Chi for Beginners | Begin with Breath Tai Chi
14:45
Beginner's Tai Chi: Basic Standing Exercises For Soft Movement And Releasing Tension
16:55
Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow
50:11
Every Morning Tai Chi | Tai Chi for Beginners | 50 Minute Flow
6:06
Sifu Louison with some of the younger students November 14th 2024
