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44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
12:34
Tai Chi Walking for Beginners | How To Do Tai Chi Walking
24:35
Gentle Tai Chi and Qi Gong - 25 minutes
30:34
Tai Chi for Beginners | All Ages Home Fitness
23:50
At home: basic Tai Chi exercises
7:18
6 Minute Beginner Tai Chi Exercise
29:00
Tai Chi for Beginners 02 “Balance and Flow”
