Daily Workout (365 Day Fitness)
สุขภาพและการออกกำลังกาย | 10.9MB
This program is developed by a master of martial arts, Tiko Mkhoyama special for those who work in passive, sedentary settings and have a high level of busyness. This program is convenient in any place, does not require high loads, increases tonus, muscle mobility and is available for everyone. Just 3–5 minutes of workout 3 times a day and your sedentary lifestyle will not reflect on your health. Exercises are simple and you can easily learn to do them by yourself after a week. The complex of exercises will easily become a part of your daily routine. You will not sweat, will not feel tired and you will not require any additional sports accessories.
bug fixes
อัปเดตเมื่อ: 2019-05-21
เวอร์ชันปัจจุบัน: 1.1
เวอร์ชัน Android ที่กำหนด: Android 4.1 or later