Daily Workout (365 Day Fitness)

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الصحة واللياقة البدنية | 10.9MB

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This program is developed by a master of martial arts, Tiko Mkhoyama special for those who work in passive, sedentary settings and have a high level of busyness. This program is convenient in any place, does not require high loads, increases tonus, muscle mobility and is available for everyone. Just 3–5 minutes of workout 3 times a day and your sedentary lifestyle will not reflect on your health. Exercises are simple and you can easily learn to do them by yourself after a week. The complex of exercises will easily become a part of your daily routine. You will not sweat, will not feel tired and you will not require any additional sports accessories.

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ما هو جديد Daily Workout (365 Day Fitness)

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المعلومات

تحديث:

الإصدار: 1.1

نظام الأندرويد المتوافق: Android 4.1 or later

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