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Quad Strain Rehab | Rectus Femoris Muscle Injury (Education & Strengthening Exercises)
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10-minute Leg Workout for Seniors and Beginners | Lower body Strength Workout
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20 Min Complete Home Leg Workout | Follow Along
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5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment
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5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
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LEGS & GLUTES Lower Body Foundation for Beginner | Joanna Soh
13:13
Best Home Calisthenics Leg Workout (No Weights)
10:18
BEST HOME Leg Workout | Dumbbells Only
