weergaven
FEEL GREAT PILATES - SLOW RELAXING FLOW FOR BACK & CORE - video from my live class!
MORNING PILATES - FEEL AMAZING with a GENTLE BUT STRONG WORKOUT... SET YOURSELF UP FOR THE DAY.
20 minutes Core Pilates for flat strong abdominals
20 minutes Full Body Pilates Class
Core Strength | Beginner Yoga With Tara Stiles
PILATES CORE & BACK CLASS - 30 mins to feel GREAT!
Flexibility and Range of Motion | Beginner Yoga With Tara Stiles
Tara - Pilates - Exhale Studio