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33:19
MORNING PILATES - FEEL AMAZING with a GENTLE BUT STRONG WORKOUT... SET YOURSELF UP FOR THE DAY.
31:55
20 minutes Full Body Pilates Class
20:09
20 minutes Core Pilates for flat strong abdominals
24:57
PILATES for CHEST, ARMS & UPPER BACK - RELIEVE & IMPROVE A TIGHT POSTURE
30:03
30 minutes Barre Class ( Ballet fitness, Yoga and Pilates )
48:27
FEEL GREAT PILATES - SLOW RELAXING FLOW FOR BACK & CORE - video from my live class!
33:33
30 min PILATES to BALANCE MIND & BODY - FEEL GREAT!
1:03
Tara - Pilates - Exhale Studio
