weergaven
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Shaolin Chan (Zen) Gong Soft Fists (少林禅功柔拳) by Master Shi Yandi (释延荻)
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少林禅功柔拳 · Shaolin Chan Gong Rou Quan (Soft Fist)
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羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
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Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
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13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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Beginners Shaolin Kung Fu Form Tutorial - Part 1 | 八步连环拳
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Chan Gong Rou Quan (Shaolin Soft Fist)
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3 Min - Shaolin Rou Quan | Soft Fist Qi Gong Practice - with Shifu Yanxin and Students
