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羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
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Shaolin Five Steps 五步拳 | FIRST FORM You Should Learn | Shaolin Kung Fu Basics
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Shaolin Rou Quan ( Soft Fist) - Shifu Kanishka
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Soft Fist | Rou Quan - Shaolin Qi Gong - Tutorial
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Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
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Shaolin Rou Quan | Soft Fist Qi Gong Practice - with Shifu Yanxin
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The 5 Fundamental Shaolin Stances - Qigong and Kung Fu
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少林禅功柔拳 · Shaolin Chan Gong Rou Quan (Soft Fist)
