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Dr. Yang discusses Tai Chi strength conditioning #taichiball #taijiquan #taichichuan #taiji #qigong
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Wed Jun 30, 2021 | Week 5 | 20-min Tai Chi Ball Qigong Routine for Best Health | Rooted Life
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Beautiful Tai Chi Ball Qigong - Performed by Shifu Daniel Wang
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Taiji Ball Qigong for Best Sleep & Mental Health | 21-Day Challenge | Feb 18, 2023
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Thu May 21, 2020 | Tai Chi with Tai Chi Ball by Kathy Yang | Online Class hosted by YMAA Boston
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Wed Jun 2, 2021 | Week 1 | 20-min Tai Chi Ball Qigong Routine for Best Health | Energy Center
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15-min Warm-up Routine with Kathy Yang | hosted by YMAA Boston
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21-Day Challenge | Taiji Ball Qigong for Anxiety & Stress Relief | Jan 21, 2023
