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Taiji Ball Qigong 1 by Dr Yang, Jwing-Ming (lo res 360p) Tai Chi Ball instruction from YMAA
Dr. Yang discusses Tai Chi strength conditioning #taichiball #taijiquan #taichichuan #taiji #qigong
Zhi Neng Tai Ji ball
Lesson A: Qigong Energy Regulation Master Yang, Jwing-Ming Live part 1 of 5
Tai Chi Soft QiGong
Tai Chi Ball Woodshop 1 (YMAA)
T’ai Chi Video 8: Qigong Movement – Expanding the Ball
Tai Chi (Taijiquan) Ball