الآراء
Tai Chi for Strength | Tai Chi Ball Workout for Beginners
Your All Energy Blockages Will Be Cleared , If you Do this 3 Days | Chunyi Lin
I Experienced CHI Force
An application of "Holding the Ball" in Taijiquan
Qi Gong - Lesson #1
Weighted-ball Silk Reeling and Self-massage by Jesse Tsao
Tai Chi for Stress Relief | Tai Chi for Beginners with Master Pei
TAI CHI BALL PRINCIPLES 2