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0:58
The Pocket PT: rower abducter demo
0:51
The Pocket PT: leg extension machine demo #fitness
1:05
The Pocket PT: glute bridge demo
0:56
The Pocket PT: dumbbell reverse fly demo
3:04
Adductor Lunge with the Bulgarian Bag
1:11
The Pocket PT: rope cable curl demo
22:35
20 Min DUMBBELL CHEST, ARMS & SHOULDER WORKOUT at Home (Muscle Building)
3:42
PerPlateVibrationExercise - Go: Fitness
