tontonan
20:12
Qigong Full 20-Minute Daily Routine
22:21
20-min Boosting Immune System Routine | 8 Simple Qigong Standing Exercises with Kathy Yang
9:18
8 MIN Body Fat Burning with Ancient Chinese Exercise BaDuanJin | Standing, Beginner friendly
11:29
Ba Duan Jin (Eight Brocades) - Two Hands Hold up the Heavens - First Movement
5:06
The Softer Side of Ba Duan Jin | 八段锦 | 5 Min ⏲ QiGong
28:55
The 8 Brocades + 5 fundamental zhan zhuang postures
16:36
易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong
2:04
Intro to 8 Pieces of Brocade Medical Qigong with Kathy Yang | TCM Time
