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20:12
Qigong Full 20-Minute Daily Routine
22:21
20-min Boosting Immune System Routine | 8 Simple Qigong Standing Exercises with Kathy Yang
9:18
8 MIN Body Fat Burning with Ancient Chinese Exercise BaDuanJin | Standing, Beginner friendly
28:55
The 8 Brocades + 5 fundamental zhan zhuang postures
18:59
Qi Gong session - 8 Section Brocade
2:50
The 8 Brocades Qi Gong Practice: Part 5 of 8
24:18
Ba Duan Jin (8 Section Brocade) Qigong and Meditation
16:36
易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong
