tontonan
13:09
25 Minutes 24 Form Tai Chi Tutorial | Part 1 | Yang-Style 24 Form Tai Chi
3:11
How to tai chi for beginners?Chen Style Taijiquan 24 Form, slow motion demonstration, free to share.
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
20:12
Qigong Full 20-Minute Daily Routine
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
6:19
24 Forms Simplified Tai Chi with music.
16:59
Tai Chi for Beginners - Movement - Lao Jia Yi Lu Form
19:53
Modified Qigong and Soft Tai Chi 24
