回視聴
Taichi 4 basic moves
Tai Chi for Beginners (Lesson 2: Tai Chi 24 Form Paragraph 1)
Tai Chi 24, Forms 1-2 Mirror Image: Starting & Part the Wild Horse's Mane
Daily Tai Chi Warm-Up & Gentle Stretching Exercise with Amin Wu 每天7分鐘 - 太極熱身 & 伸拉運動
How to tai chi for beginners?Chen Style Taijiquan 24 Form, slow motion demonstration, free to share.
Tai Chi 24 Form Step by Step Instructions (Paragraph 3)
Coach Li Yang-Style 24-Form Taijiquan
TaiChi For beginners Level 1 / Chen TaiChi 18 Forms