Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
The mind controls the body and it can be ones best friend and worst enemy. Yoga and meditation strengthens the mind and helps you to tap its inner potential. With proper yogic postures several diseases are cured in this center.
9Apps 4.9
