tontonan
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
6:53
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
4:06
Belly Breathing: Mindfulness for Children
8:37
4:6 Breathing Technique To Lower Your Heart Rate & Calm Down
1:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
3:02
Breathing Technique to Relax: Belly Breathing Exercise with Dora Kamau
8:45
Belly breathing exercise: Calming the body and mind
30:52
30 Minute Bone Deep Breathing Meditation and Full-body Relaxation
