টি ভিউ
6:53
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4:06
Belly Breathing: Mindfulness for Children
8:37
4:6 Breathing Technique To Lower Your Heart Rate & Calm Down
1:16
Square Breathing Technique
1:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
4:00
Box Breathing For Focus - 3 min Breathwork Exercise
3:02
Breathing Technique to Relax: Belly Breathing Exercise with Dora Kamau
