Mini Meditation

Penerangan tentang Mini Meditation

This article is about hot apps for android. 20,000+ users downloaded Mini Meditation latest version on 9Apps for free every week! The app can be the quickest one to play if you get used to it. This hot app was released on 2016-06-21. To know more information, read the paragraph below.
Mini meditation
This app supports you, in everyday life and in spite of the daily distractions back to you again and again and so be able to perceive you. With these eight small and easy to everyday life einzubindenden short meditations you can find for every situation the right one to come back to your center.
meditation 1
"Release A Minute"
We start with a very short, yet highly effective short meditation. One minute to be with and breathe, can feel much longer and more intense than otherwise might feel one minute. We chose this starting to also have the not so often meditated among us, slowly introduce them to this medium. This meditation is for you just the ticket if you know the following: Many of us go through their daily lives without occasionally let go and come back to him. Lose yourself in the outdoor and wonder if they are exhausted. If you "releases a minute," the attention to your breathing distracting, deliberately Your Body
relax and start doing perhaps to smile even to the quality of that moment changed. Give you this minute of silence.
The gong will lead you through this short sequence of calm. We hope you enjoy using it.
meditation 2
"Emergency meditation"
After two of our highly esteemed teacher was added and named this meditation. (By Robert Betz and P'taah)
This meditation is suitable for situations where a spontaneously
Showing emotion like sadness, anger, fear, shame, powerlessness and co. and provides
the possibility of a new circumvention example, with the usual fast
pressed away feelings. Take your time of 5 minutes of meditation
listen and accept your feelings lovingly.
meditation 3
"Inside center"
This guided meditation you can strengthen your inner self and
the contact to yourself resume. In our midst is all our strength and energy that we otherwise might sometimes lose. Through this meditation you come back with you and your true greatness in contact.
meditation 4
"Body"
 (By Robert Betz and Safi Nidiaye)
This guided meditation you can learn the language of your
Body to understand. Your body talks about body symptoms and you can assist to resolve emotional blocks him.
Our body is only the media that tries to show us that just wants something to be felt. He would like to support us in this way. Give let him hearing and the chance you what would only be felt and perceived. Through our guide we guide you gently through the body symptoms which show up straight.
meditation 5
"Blade of grass"
A relaxation meditation in which you can let go of your mind and in
the natural state of being a blade of grass eintauchst. Let yourself
take to be a blade of grass in a life-feeling of "Yes"
says to life and everything is there. This meditation will you support more in the here and now and to arrive in the acceptance of things that are just at the moment. It leads to the relaxation and the clearer view of what is just at the moment in your life.
meditation 6
"Vision"
This meditation helps you to your heart's vision step by step
to come closer to open the space for it, so that in you and they carried
may arise you. Us, you can evenings relaxing in bed hear you
every now and again empathize, you connect through this meditation so
and dragging so more and more in your life. We are creators of our
Life, use your creativeness aware.
meditation 7
"Good night"
To release a meditation experiences of the day and better
being able to sleep. Let yourself carry off to sleep.