All high quality mobile apps are available for free download. 20,000+ users downloaded Healthy Emotional Record latest version on 9Apps for free every week! And it was enormous fun This hot app was released on 2019-05-22. If you still need more information collecting extra factors, read below.
Do you feel like you're stressed, anxious, sad, frustrated, or unmotivated? The centerpiece of cognitive-behavioral therapy is changing your emotions by identifying negative and distorted thinking patterns. With a thought diary, you can document your negative emotions, analyze flaws in your thinking, and reevaluate your thoughts. It may even help you recognize ways to deal with your negative behaviors and emotions.
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9Apps 4.9
