I wants to share an app for all of you. 20,000+ users downloaded Senior Fitness latest version on 9Apps for free every week! Fortunately, It's easy to get this popular app. This hot app was released on 2019-01-04. Don’t be hesitate, download and install it on your mobile phone now!
Daily workout routines for old and elderly people to increase flexibility. All the exercises can be done at home, no need to go to gym.
This app is meant for those who can't go to gym or park or can't do heavy exercises. Although chair is shown in all the instructional photos/videos, but the exercises are beneficial for those as well who don't need chair. The exercises focus on full body flexibility.
All the workout routines are designed by a professional fitness coach.
App is equipped by very helpful text and video instructions. App also keeps you motivated through motivational quotes.
Simply start the workout, and it guides you through all the exercises.
If you like the app, please rate us.
9Apps 4.9
