tontonan
0:29
Push Up Progression! #pushups #calisthenics #pushups #shorts
0:19
My family is growing, so the push-ups are getting heavier. That’s simply progressive overload..
12:05
Chest Workout Home Version
31:18
Fat Burning Home Workout For Beginners (Level 1)
8:56
How To Grow Your Chest With Only Push-Ups (FULL ROUTINE)
1:12
6: Push-ups against a wall
9:19
Day 1 - Summer Seven X1
0:15
Do you have DEEP core strength? #abs #transformation #shorts
