علاج الشقيقة والصداع

The patient's sister had some things to relieve symptoms bout sister:
Relax:
Through sports relaxation and meditation and yoga.
Sleep pattern:
Prefer to sleep enough hours and a regular pattern.
Rest:
Take a break in a dark quiet room when you feel a headache, and it is possible also put ice packs on the back of the neck and put something generates light pressure on the places of pain.
Record seizures:
Try to audit log headache times and repeat them to learn the basic stimuli for a seizure.
And alternative treatments that have proven to be effective in controlling sister:
Acupuncture:
Where a specialist acupuncturist minute needles at certain points of the body.
 
Biofeedback:
You are learning ways to relax using special tools to control the physical responses such as stress-related muscle tension.
Massage Therapy:
Massage reduces the frequency of episodes of sister but are now studying its ability to completely prevent their occurrence.
Cognitive behavioral therapy.
Herbal therapy and Alvitamanat and minerals:
There is some evidence that herbal treatment may be effective in reducing the unit bout sister in some cases.
High doses of vitamin B 2 may prevent or reduce migraine attacks.
Some patients who suffer from low magnesium levels in the blood may benefit from magnesium supplements to treat sister, but the results were mixed.