30 Days Beginner Yoga Series
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健康＆フィットネス | 4.5MB
説明
Introducing Beginner Yoga Series and starting out with some breathe work to tune in to your body and center yourself. Super excited to have you join me for 30 days!
Movement is essential to a happy, healthy lifestyle and I believe there is a form of movement for everyone. With roots in dance, yoga is free flowing and therefore looks different on every body. That is the beauty of it! Allow your body to MOVE YOU.
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新機能 30 Days Beginner Yoga Series
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