Дневник тренировок Note4Fit

Descrizione di Note4Fit Free

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Training diary or athletic trainer. Simple and user-friendly application for fitness enthusiasts, professional athletes and coaches training program allows you to create and engage them.
There are pre-training programs, such as Push-Pull, top-bottom and antagonists.
Each exercise is provided with instructions for implementation and detailed description.
You can combine exercises in supersets. When you create an exercise program you can add a superset and combine it 2 exercises.
You can create your own training program by including the exercise of any existing or add your own exercises and even a group exercise.
Any number of measurements and their reflection in different forms (tables, graphs).
Automatically fixed total training time and total weight.
A timer for timing the breaks between sets.
Publish statistics exercises in social networks (VKontakte)
Coaches can create individual programs and monitor their implementation.
Training program in the gym that are suitable for all, or can be easily adapted to fit your needs
You can create a program or ask their manager:
- A program for weight loss and slimming
- A program for the formation of relief
- A set of exercises to increase muscle mass
Various exercises on the following muscle groups:
-Grud
Off-Shoulder
-Spin
Strength
-Ruki
-Bitseps
-Press
-Yagoditsy
-Taliya
-Bedra
Application functionality
  Creating training programs
  Adding and editing exercises
  Statistics and measurements blog
  Journal of workouts
  Backing up and restoring data