The Center of FM Wellness App connects you with your wellness plan from Dr. Harrison's Center for Functional Medicine in real time. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation.
What you get:
* Wellness Plans Customized For You
* Your wellness plan info, delivered daily, from your provider
* Meal plans, grocery lists and recipes
* Calorie counter
* Meal by meal and daily nutritional summary with calories and macronutrients
* A detailed exercise program
* Exercise video and photo examples and descriptions
* Daily affirmations, uplifting support and motivation
* Activity tracker
* Private journal to keep track of your progress, ideas
* Real-time sharing of your food, exercise, body and personal journals with your provider
* Direct private messaging with your provider
* Track steps, water, sleep and custom activities (including your Fitbit information (desktop activation required for Fitbit)
- Bar Code Food Scanner
- Track food by photo
- Add your own food
- Add notes to meals
- Same as yesterday's meal shortcut
- Quick-Add calories or macros
- New Quick View of calories for each meal
- Dynamic calorie and macro updates during food tracking/editing
- Track food page displays recently tracked foods as well as your own custom foods
- Various enhancements to display of food servings and other labels