Workout anywhere, anytime while having fun!
Got a few minutes - then do a set of reps.
This TAO app coaches you through 50 exercises and games using our TAO WellShell pocket-sized device.
These are isometric-based exercises called "Variobics."
The app makes exercising a game, as you need to stay on track (or on a ski path).
As you press on the WellShell, the TAO app guides you to follow a path by applying more or less pressure with these isometric-based exercises.
A fun, effective, results driven, core based work out designed to combat the ill-effect of too much sitting.
- over 50 Variobic(TM) exercises to choose from
- Play various games while exercising
- work muscles all over your body, head to toe
- track pounds pressed and calories burned
- each exercise engages your core
- exercise standing or sitting
- relieve the stress of too much sitting (even if you’re stuck in a chair)
- unleash the power of isometrics with Variobics
- improve posture
- feel better
Also download TAO fly for free - it's another game where you exercise to fly a paper airplane over the roofs in Paris and Tokyo.
It also has two multiplayer games!
9Apps 4.9
