Rich Roll: Anti-Hack Your Life

Descrizione di Rich Roll: Anti-Hack Your Life

Rich Roll
is an accomplished author, endurance athlete, speaker, and he hosts a top rated podcast –
The Rich Roll Podcast
. Beside of this podcast, the app also includes some other useful podcasts which maybe help you boost your health IQ through expert interviews, tips, gear reviews and more.
In these podcasts, they discuss:
✓ Rich’s journey to becoming a leader in the health world
✓ The window diet
✓ How adversity can lead to success
✓ Rich’s accomplishments in endurance sport
✓ Rich’s journey into plant-based eating
✓ Is the vegan diet sustainable, longterm?
✓ Focus on making the best choice in the moment
✓ Plant-based foods that are excellent sources of protein
✓ The food with the highest concentration of protein by weight, on the planet
✓ Should we fear carbs fats?
✓ Vegan, paleo, raw food… how can the various camps come together and work toward a common goal?
✓ A simple morning strategy that will have a profound impact on your health
✓ Superfoods are not the panacea to health
✓ It’s not about hacking your way to success
✓ Authenticity is everything
✓ The details of how Rich begins a typical day
✓ Any easy way to meditate, daily
✓ HIIT vs. endurance training
✓ Stop training in the gray zone
✓ Should we focus on our strengths or improve upon our weaknesses?
✓ A lack of talent can be overcome by hard work
✓ The importance of a solid support system, ideally in person
✓ Mood follows action
Select the podcast in Discover tab, hit Subscribe button, and then those you chose will appear on your main playlist screen. And, if you have to stop listening part of the way through a podcast, you can pick up right where you left off later.
★ Features:
✓ Discover and subscribe all podcast content.
✓ Filter episodes: Build up your own customized playlist for different scenes and moods
✓ Share podcast with your friends: One-step sharing episode URL with/without play location to enjoy entertainment with your friends
✓ Offline: Download favourite episodes without any additional cost, limitation and listen later
✓ Automatic file management: Automatic podcast download and deletion
✓ Import/Export OPML file
✓ Add podcast from url
👍 Subscribe to
The Rich Roll Podcast
and enjoy it now!
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