Basil essential oil, derived from the Ocimum basilicum plant, is commonly used to enhance the flavor of many recipes today. However, its uses extend far beyond the culinary world. Today, basil essential oil (sometimes called “sweet basil oil”) is used to heal various wounds and infections, and as a calming agent to combat inflammation, reduce adrenal fatigue, and treat nerve and muscle conditions.
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As a natural anti-inflammatory, antiviral, antibiotic and diuretic, basil has been used in traditional Asian Indian medicine practices for years. In the 16th century, the leaves were used to treat migraines and chest infections. And centuries ago, Italian women wore basil to attract possible suitors.
Benefits
Ocimum basilicum L. (sweet basil) belongs to the Lamiaceae plant family, which includes about 200 species of various basil botanical varieties and forms grown around the world! With a naturally sweet, warm, spicy and herbal smell, basil oil can be used in multiple ways both internally and topically. Basil essential oil benefits include: Fighting bacteria Fighting infections Reducing disease-causing inflammation Fighting free radical damage Fighting viruses Relieving congestion Increasing urine output Stimulating the nervous system Stimulating the adrenal cortex While fresh basil herbs are also beneficial and a great way to flavor recipes, basil essential oil is much more concentrated and potent.
The compounds found in basil oil are steam-distilled from fresh basil leaves, stems and flowers to form an extract that contains high levels of antioxidants and other beneficial phytochemicals. The result is an effective and completely natural formula that helps treat cardiovascular, muscular, emotional and immune-related conditions. The aromatic character of each type of basil is determined by the plant’s exact genotype and major chemical compounds. Basil essential oil (from sweet basil) primarily consists of monoterpenes and phenylpropanoids. Of the 25 different active constituents found in basil essential oil that compromise 98.6 percent of the total oil, the most prominent include methyl eugenol (39.3 percent) and methyl chavicol (38.3 percent).
Basil oil has been effectively used as a traditional medicinal plant for the treatment of headaches, coughs, diarrhea, constipation, warts, worms, kidney malfunctions and more. The benefits of basil also include the ability to fight bacteria and odors in foods and on skin, so basil oil can be found in foods, beverages, dental and oral products, and fragrances. Basil oil and holy basil oil (also called tulsi) are different in terms of chemical composition, although they do have some uses in common. Just like sweet basil, holy basil helps fight bacteria, fatigue, inflammation and infections.
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