visualizzazioni
1:41
Beginner Pole Dance Choreography - Tanarelle „Good Good“
3:02
Pole Dance Choreography Oh Wonder / Beginners-Intermediate
18:13
15-Minute Breathing Warm Up for Pole Dance (Follow Along)
14:27
WARM UP FOR POLE DANCE || ALL LEVEL Warm Up for Dance
11:25
Pole Dance Choreography - Beginner Flow Tutorial (Carousel Spin, Hood Ornament, Knee Hook Slide)
10:09
I Tried Following a Pole Dancing Tutorial | Pole Day 1
0:37
Contemporary pole dance - beautiful choreo by Vlada
13:58
Pole Dance Choreography - Beginner Flow Tutorial (incl. Leg Circles, Sunwheel, Cross Knee Release)
