My22BMI

Descrizione di My22BMI

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Eat Smarter, Stay Fitter and Get Healthier with My22BMI comprehensive health coaching.
My22BMI offers lifestyle disease management and prevention solutions. Our competitive edge is in delivering access to India's best certified health coaches by leveraging mobile app technology which allows our members a hassle-free and an accurate lifestyle logging. Our philosophy is to inculcate sustainable and healthy habits in the individuals and in generating value for our members.
Dietary and lifestyle solutions offered for the following:
Heart health including hypertension, elevated cholesterol, diabetes
Hormonal health including thyroid disorders, PCOD
Digestion (Gut) health
Mother and Child health including pre pregnancy and post pregnancy nutrition with a special emphasis on child nutrition
Skin health including hair & nails
Weight management and Muscle building
How My22BMI works -
Improve lifestyle through five easy and engaging steps
1. Customized Coaching: Get guidance from a certified team of health coaches
2. Quick and Easy Logging: Log food and lifestyle conveniently
3. Personalized Feedback: Get regular feedback based on your goals
4. Engage and Motivate: Connect and share with like-minded people
5. Sustainable Habits: Learn strategies to form long-lasting habits
My22BMI provides an end to end comprehensive lifestyle disease management and prevention solutions through:
Customized Coaching and Motivation:
Our experienced and certified coaches partner in your lifestyle management journey.
* My22BMI dietitian will customize your meal plans
Quick, Easy and Accurate Lifestyle Logging: Log food, water
* Quick and Easy: Assisted by Smart machine models (AI)
* Accurate: Proprietary methodology to correctly estimate nutrition data for multi-cuisine food
Personalized Feedback
* Measure progress: Assess lifestyle trends over short-term and long-term periods
* Actionable feedback: Quantitative & qualitative feedback that helps manage lifestyle better
Engage and Motivate
* Engage: Connect with your community to share your successes and struggles and to ask or answer questions
* Motivate: Create an impact in people’s lives with your motivating stories Build
Sustainable Habits
* Building long-lasting healthy habits are challenging. We have developed a proprietary habit a development process that addresses this problem.
* Our health coaches partner with you to form sustainable positive habits for better lifestyle management.
Become My22BMI member today.