Weight loss easily at Home
We have prepared exercise program and diet to help you lose weight in few days.
Following this program, you can easily lose weight and make your body more beautiful.
Exercise is prepared specifically for the home. Anyone can perform them anywhere.
Reduce stomach fat,
Reduce stomach fat only in few days.
The following several tips from this app:
1. Reduce tea intake to reduce fat.
2. Drinking 250 grams of tomato juice at 2 o'clock in the morning will reduce body fat.
3. Carrot juice is useful in reducing obesity. Take 300 grams of carrot juice at any time during the day.
4. After drinking in the morning, after drinking 2 - 3 glasses of water per hour on every hour 's exposure, there will be rapid obesity prevention.
5. Do not give excessive food to the outside food.
6. To reduce the stomach, follow the exercises given in this app.
7. Eat green tea.
8. Regularly eat papaya, it reduces stomach fat quickly.
9. Exercise is a very important way to reduce fat. Aerobic exercises are beneficial.
10. Honey is a very important substance to prevent obesity. Mix one teaspoon honey half a teaspoon of lemon juice with hot water and destroy the excess fat of the body.
11. Leaf cauliflower contains elements of fat loss. This makes the body's metabolism stronger. As a result: excess calorie combustion occurs. This process helps in obesity prevention by eliminating fat.
12. Anti-obesity elements are found in mint. Adding a spoonful of spoonful of mint juice to 2 teaspoons of honey will reduce obesity.