v2.0 just launched - new features and great design!
Get it now - https://play.google.com/store/apps/details?id=com.mhabib.maxfitnessnew
This is an app created by someone who's actually lifting weights and logging his nutrition stats. Check out the transformation photo and here is the whole story:
2011 - no weightlifting at all
2012 - some basic weightlifting and heavy under-eating
2013 - basic weightlifting without proper diet
2014 - started experimenting with different nutrition plans
2015 - tried calisthenics, mixed with basic weightlifting and continued testing nutrition changes
2016 - one year since started using Max Fitness Workout Assistant (proper weightlifting, proper diet)
Strength stats:
Before Max Fitness:
Bench Press - 4 x 40 kg
Overhead Press - never performed
Deadlift - never performed
Squat - 8 x 50 kg
One year of using Max Fitness:
Bench Press - 1 x 108 kg
Overhead Press - 6 x 60 kg
Deadlift - 4 x 194 kg
Squat - 7 x 160 kg
Do you want to waste 5 years of your life to find out what is working and what isn't? If you don't quit at any point, you deserve respect, no doubt. Do you want to skip the 5 years of trials? Everything you need to know is in this app and it is free! Guys, use the app and very soon you'll get such a results naturally, that everyone will suspect you are using steroids! Girls, you will get the perfect bikini body, all you need to do is follow the advices in the app!
Learn how to lose weight and especially fat, build muscle, log your nutrition, meals and calories, your measurements. Watch your waist line going thinner every day!
Are you TIRED of trying out a NEW DIET and a NEW TRAINING PLAN every other month, only to end up FRUSTRATED of
not getting to your goal? Every EXPERT says different things and nothing seems to really work? The fitness industry today is filled with false advice and its only purpose is getting your MONEY, while keeping the TRUTH away from you, so you can invest more money in supplements that don't do ANYTHING! Finally, your search is over! This app will change your FUTURE! We will tell you EXACTLY what to do and WHY does it work! We will give you all the assistance you NEED, you just put in the effort and that's it! The app is DIFFERENT from other fitness apps, as it presents a more personalized approach.
NOVICE USERS
If you are new to fitness, do not worry, our app will provide all the information you need, every little detail and assistance you need! You will understand why you need to do something and not just follow the next "Expert" advice that just doesn't make any sense. Just follow one of our default fitness plans and you will see remarkable results in few weeks! We also make sure that you can see your progress, because that's the main reason most of the novices quit their fitness programs - they don't see any progress, and they want results today or tomorrow! The results are coming, are you ready for them?
PRO USERS
If you consider yourself pro, you probably know what to do and what works best for you. We provide the assistance for you as well. Create your personal training schedule. Even if you use the most advanced periodization out there, we provide as much options as you need. Add multiple workouts every day, add hundred training days, if you need to, choose number of warm up sets, choose your rest periods, add you own exercises, keep a track of every single exercise and the volume. Unilateral, bilateral exercises, anything you need! We will do the math for you and will keep a track of every little detail for you!
Workout assistant, Training Schedule Manager, Monthly Progress Reports, Personal Records, Volume Tracker, One Rep Max Calculator, Ideal Measurements Calculator, Maintenance Calories Calculator and many more features!
9Apps 4.9
