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25 min Yoga for stress & anxiety relief | gentle & slow session to find your inner calm
20 min Restorative Yoga | Slow & Gentle Practice for Self Care & Relaxation
25 min Feel Good Stretches | After Climbing Routine
30 min Slow & Gentle Recovery Yoga | Yin inspired practice | No standing
25 min Sore Muscle Relief | Gentle Yoga for Climbers and Athletes
25 min Full body routine | Approved by physio Jason from Hooper's Beta | Yoga for Climbers
25 min Active Recovery Yoga | Yoga with Ieva Luna 📍 Casa Da Praia, Goa, India
25min Flow & Stretch | Full Body Yoga Strength and Flexibility | 15k subscriber special 📍 Tarifa