visualizzazioni
8:04
How Long Does It Take To Get Abs? (Realistic Timeline!)
3:45
HOW TO REDUCE BELLY FAT - Jillian Michaels
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
8:34
How You Can Get A Flatter Stomach With 4 Exercises
5:02
Get a FLAT BELLY in 2 Moves (No Sit-Ups or Gym) | Dr. Mandell
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
25:46
25 Minute Full Body Workout
12:36
15MIN toned ab & waist Pilates workout // no repeats + beginner friendly
