visualizzazioni
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
Do This Every Morning 20 min (low impact) full-body workout
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
20 MINUTE FULL BODY WORKOUT | At-Home Pilates
30 MIN STANDING PILATES || Full Body Workout (No Equipment)
10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif