In this fast growing world full of toxins and fertilisers, all the fast food that we eat affects our human body and its immune system a lot. We must learn and adapt to consume more and more of natural healthy food items which are loading with health benefits and keeps us fit in the long run and one such healthy food item is Apple cider vinegar.
Apple cider vinegar or commonly known as ACV is a vinegar made from cider which has a lot of health benefits and is widely available throughout the world. Daily consumption of Apple cider vinegar has proved to be beneficial for health.
Apple cider vinegar roughly has 90% water and other vital nutrients and minerals such as vitamins B1, vitamin B12, vitamin B6, vitamin C, sodium, potassium, magnesium, iron, phosphorous calcium etc. which are very essential for our body and help us keep numerous diseases at bay.
ACV have numerous benefits like prevents heart diseases, prevents infections, cleanses our body, promotes healthy skin.
ACV must be included in our everyday lives to gain its maximum benefits and lead a healthy life.
ACV does not taste good to a lot of us, so here are a few methods to make it taste better
1. Add honey
2. Combine it with any fruit juice
3. Make a apple cider vinegar tea
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This app will organize and provide following benefits:
1. Regulates Blood Sugar Levels
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3. Lowers Cholesterol
4. Improves Skin Health
5. Reduces Blood Pressure
6. Relieves Symptoms of Acid Reflux
7. Boosts Gut Health
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15. Kills Bugs and Fleas
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19. Balances Your pH
20. Relieves Cold Symptoms
In today’s toxic world it is very important for us to find natural remedies to heal and keep us fit and ACV helps us doing it.
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